{M:H:O} Mudras For Healthy LIVING

Mudras For Healthy LIVING MUDRAS for Healthy Living... Practice this Mudra's atleast 3 to 5 Min Every day for lifetime Diseases free. Note: For Illustration, we put both hands closer, But in practice no need to put your hands closer. Akash Mudra : For Ear problems Dhyan Mudra : For Concentration power, Free from Depression, and for all Mind related problems Hraday Mudra: For Asthma, and Respiration related diseases Jal Mudra : This is for Blood purifier And all skin diseases. Ling Mudra: Headache, Fever etc. Pachan Mudra: Do only after taking food. It is for Digestive system. Pran mudra: Eye problems, Nervous problems And it also charge all parts of the body. Prithvi Mudra: For peace of mind, Surya Mudra: Cholesterol etc. Vayu Mudra: For joint pains, Stomach problems etc. REGARDS MAAHI

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